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About two years ago I cut all meats out of my diet and now only eat fish, veggies, pastas, basically anything without meat or meat products.
I found organic virgin coconut oil and soap nuts (a fruit, not a nut, that grows on the soapberry tree). I boil the nuts to make a soap nut liquid for my son’s bath/shampoo/laundry. Since using these there has been a huge improvement in his skin!
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