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Food Allergies

Elimination Diet

I have been an eczema sufferer since age 17, and I am now 44. The eczema started on the inner elbows of my arms. Then my hands were affected; I would get these very small blisters that intensely itched, and then my fingers would swell and weep. In a Scratch Pad letter, a gentleman suggested going on an elimination diet. This meant eating nothing but chicken, broccoli, and cauliflower for about a week, then adding certain foods back in to the diet to see what was causing the itch. This was a very difficult thing to do! But after three days I noticed the itching on my hands was gone.

Gluten Allergy

I decided to try a gluten-free diet. Now, my hands are almost completely clear and have been that way for the year and a half that I have followed the diet. If I accidentally eat gluten, my eczema will be back in about three days (but not as severe). As difficult as it was at the beginning to avoid gluten, it has been completely worth it and has become just part of life.

What else should I do for 7-month old Baby?

Q: I have a 7-month-old baby girl with severe eczema. We have been doing bleach baths two to three times per week, daily and sometimes two-times-a-day baths followed by 2.5 percent hydrocortisone cream and Aquaphor. I hate using the hydrocortisone on her.

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